Healthclub Vitaalsport

Monday

Bodyshape from 09:30 until 10:30 AM.
Pilates from 10:30 until 11:30 AM.
Small group training from 12:00 until 12:30 PM.

Core power junior from 4:45 until 5:30 PM.
Abb training from 5:20 until 5:35 PM.
Core power 30 from 7:00 until 7:30 PM.
Clubpower from 7:30 until 8:30 PM.
Abb training from 8:30 until 8:45 PM.

Tuesday

Hatha yoga from 09:00 until 10:15 AM.

Abb training from 5:20 until 5:35 PM. 
Mindfulness yoga from 6:15 until 7:30 PM.
Clubpower from 7:30 until 8:30 PM.

Wednesday

Bodyshape from 09:30 until 10:30 AM.
Small group training from 12:00 until 12:30 PM.

Abb training from 5:30 until 5:45 PM.
Pilates from 6:30 until 7:30 PM. 
Core power 30 from 7:30 until 8:00 PM.
Clubpower from 8:00 until 9:00 PM. 

Thursday

Pilates from 10:30 until 11:30 AM. 

Abb training from 5:20 until 5:35 PM.
Clubpower from 7:00 until 8:00 PM. 
Core power 45 from 8:15 until 9:00 PM.

Friday

Clubyoga from 09:00 until 10:00 AM.
Core power 45 from 10:15 until 11:00 AM.

Abb training from 5:20 until 5:35 PM.
Stress relief yoga from 7:15 until 8:30 PM.

Saturday

Clubyoga from 09:30 until 10:30 AM.
Clubpower from 10:30 until 11:30 AM.

Sunday

Core power 45 from 10:00 until 10:45 AM.
Abb training from 11:00 until 11:15 AM. 



* Reservation is necessary for all classes.
  (With exception of stomach muscles, body-shape and water aerobics)

* You can make a reservation from 08:30 AM via the Vitaalsport website or by telephone before the class of that same morning or evening. You can also make a reservation for the following day.

* You can freely swim outside of the water aerobics, aquakids and medical swimming hours.
Aqua classes last 45 minutes and during the ABC swimming classes there will be a line in the water meaning that you can only swim on the window side of the pool.